Cough
Coughs can be productive (with mucus) or dry. Choosing the right product depends on the type of cough.
Common Symptoms
- Dry, tickling cough
- Wet cough with phlegm
- Cough worsening at night
Over-the-Counter Options
Dextromethorphan (DM)
Suppresses dry cough
Examples: Robitussin DM, Delsym
Guaifenesin (expectorant)
Loosens mucus in wet cough
Examples: Mucinex, Robitussin Chest Congestion
Honey-based syrups
Natural soothing option
Examples: Zarbee's, Vicks Honey
Menthol throat drops
Opens airways, soothes irritation
Examples: Halls Menthol, Ricola
Helpful Tips
- Don't mix cough suppressant + expectorant (opposite effects)
- Elevate your head at night to reduce coughing
- Stay hydrated to thin mucus
- Avoid cough suppressants if you have a productive cough
When to See a Doctor
See a doctor if cough lasts more than 3 weeks, produces blood or discolored mucus, or is accompanied by wheezing or difficulty breathing.